Burrito with meat, beans, and rice

Small Burrito177 g
Medium Burrito297 g
Large Burrito482 g
Extra Large Burrito686 g
Burrito, NS As To Size297 g
Taco Bell Burrito325 g


Calories in 1 large burrito (482 g)
1065.2 calories, 486.9 from fat
 
Carbs
92.3 g
 
Proteins
51.9 g
 
Fat
54.1 g
 
Sat. Fat
25.9 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat, beans, and rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Selenium (helps the regulation of hormones in the body) and Zinc (important for eliminating acne).
  • Burrito with meat, beans, and rice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
104%
Protein
31%
Carbs
41%
Fiber
83%
Fat
129%
Saturated Fat
43%
Cholesterol
107%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
355 min
142 min
266 min
426 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat, beans, and rice

Serving Size: large burrito (482g)

* Amount Per Serving
Calories 1065.2 cal
Calories from Fat 486.9 cal
% Daily Value
Total Fat 54.1 g 83.3%
Saturated Fat 25.9 g 129.4%
Cholesterol 130.1 mg 43.4%
Sodium 2578.7 mg 107.4%
Total Carbohydrate 92.3 g 30.8%
Dietary Fiber 10.1 g 40.5%
Sugars (Added) 0 g 0%
Protein 51.9 g 103.8%
 
Vitamins
Vitamin A 658.7 IU 13.2%
Vitamin B6 0.5 mg 26.3%
Vitamin B12 1.8 mcg 29.7%
Vitamin C 7.7 mg 12.9%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 15.4 mcg 19.3%
 
Minerals
Calcium (Ca) 882.1 mg 86.8%
Copper (Cu) 0.4 mg 22.2%
Iron (Fe) 8.3 mg 46.1%
Magnesium (Mg) 110.9 mg 27.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 983.3 mg 28.1%
Phosphorus (P) 891.7 mg 89.2%
Selenium (Se) 60.3 mcg 86.1%
Zinc (Zn) 7.3 mg 48.8%