California Pizza Kitchen Crispy Thin Crust Fire Roasted Vegetables Pizza, 14.3 oz

Piece, NFS100 g
Piece, Small Pizza68 g
Piece, Medium Pizza73 g
Piece, Large Pizza100 g
Piece, Extra-large Pizza112 g
Personal Size Pizza (5-7\" Diameter)149 g
Small Pizza (8-10\" Diameter)409 g
Medium Pizza (11-12\" Diameter)584 g
Large Pizza (13-15\" Diameter)803 g
Extra-large Pizza (16-18\" Diameter)1123 g
Surface Inch5 g


Calories in 1 medium pizza (11-12\" diameter) (584 g)
1469.3 calories, 738.9 from fat
 
Carbs
138.3 g
 
Proteins
51.9 g
 
Fat
82.1 g
 
Sat. Fat
30.3 g

KEY FACTS

(learn about health benefits or risks)
  • California Pizza Kitchen Crispy Thin Crust Fire Roasted Vegetables Pizza, 14.3 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (fights Alzheimer's disease).
  • California Pizza Kitchen Crispy Thin Crust Fire Roasted Vegetables Pizza, 14.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
104%
Protein
46%
Carbs
35%
Fiber
126%
Fat
151%
Saturated Fat
36%
Cholesterol
92%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
490 min
196 min
367 min
588 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

California Pizza Kitchen Crispy Thin Crust Fire Roasted Vegetables Pizza, 14.3 oz

Serving Size: medium pizza (11-12\" diameter) (584g)

* Amount Per Serving
Calories 1469.3 cal
Calories from Fat 738.9 cal
% Daily Value
Total Fat 82.1 g 126.3%
Saturated Fat 30.3 g 151.3%
Cholesterol 108 mg 36%
Sodium 2204 mg 91.8%
Total Carbohydrate 138.3 g 46.1%
Dietary Fiber 8.6 g 34.6%
Sugars (Added) 5.8 g 19.5%
Protein 51.9 g 103.7%
 
Vitamins
Vitamin A 367.9 IU 7.4%
Vitamin B6 0.5 mg 23.4%
Vitamin B12 2.9 mcg 47.7%
Vitamin C 42.6 mg 71.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 53.1 mcg 66.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 27.7%
Iron (Fe) 8.9 mg 49.3%
Magnesium (Mg) 128.5 mg 32.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1133 mg 32.4%
Phosphorus (P) 1506.7 mg 150.7%
Selenium (Se) 101 mcg 144.3%
Zinc (Zn) 8.1 mg 54.1%