California Pizza Kitchen Crispy Thin Crust Fire Roasted Vegetables Pizza, 14.3 oz

Piece, NFS100 g
Piece, Small Pizza68 g
Piece, Medium Pizza73 g
Piece, Large Pizza100 g
Piece, Extra-large Pizza112 g
Personal Size Pizza (5-7\" Diameter)149 g
Small Pizza (8-10\" Diameter)409 g
Medium Pizza (11-12\" Diameter)584 g
Large Pizza (13-15\" Diameter)803 g
Extra-large Pizza (16-18\" Diameter)1123 g
Surface Inch5 g


Calories in 1 piece, small pizza (68 g)
171.1 calories, 86.4 from fat
 
Carbs
16.1 g
 
Proteins
6 g
 
Fat
9.6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • California Pizza Kitchen Crispy Thin Crust Fire Roasted Vegetables Pizza, 14.3 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • California Pizza Kitchen Crispy Thin Crust Fire Roasted Vegetables Pizza, 14.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
4%
Fiber
15%
Fat
18%
Saturated Fat
4%
Cholesterol
11%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

California Pizza Kitchen Crispy Thin Crust Fire Roasted Vegetables Pizza, 14.3 oz

Serving Size: piece, small pizza (68g)

* Amount Per Serving
Calories 171.1 cal
Calories from Fat 86.4 cal
% Daily Value
Total Fat 9.6 g 14.7%
Saturated Fat 3.5 g 17.6%
Cholesterol 12.6 mg 4.2%
Sodium 256.6 mg 10.7%
Total Carbohydrate 16.1 g 5.4%
Dietary Fiber 1 g 4%
Sugars (Added) 0.7 g 2.3%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 42.8 IU 0.9%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 5 mg 8.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 15 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 131.9 mg 3.8%
Phosphorus (P) 175.4 mg 17.5%
Selenium (Se) 11.8 mcg 16.8%
Zinc (Zn) 0.9 mg 6.3%