California Pizza Kitchen Crispy Thin Crust Fire Roasted Vegetables Pizza, 14.3 oz
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Piece, NFS100 g
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Piece, Small Pizza68 g
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Piece, Medium Pizza73 g
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Piece, Large Pizza100 g
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Piece, Extra-large Pizza112 g
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Personal Size Pizza (5-7\" Diameter)149 g
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Small Pizza (8-10\" Diameter)409 g
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Medium Pizza (11-12\" Diameter)584 g
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Large Pizza (13-15\" Diameter)803 g
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Extra-large Pizza (16-18\" Diameter)1123 g
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Surface Inch5 g

Calories in 1 personal size pizza (5-7\" diameter) (149 g)
374.9 calories, 188.1 from fat
 
Carbs
35.3 g
 
Proteins
13.2 g
 
Fat
20.9 g
 
Sat. Fat
7.7 g

KEY FACTS

(learn about health benefits or risks)
  • California Pizza Kitchen Crispy Thin Crust Fire Roasted Vegetables Pizza, 14.3 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (helps prevent cancer).
  • California Pizza Kitchen Crispy Thin Crust Fire Roasted Vegetables Pizza, 14.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
12%
Carbs
9%
Fiber
32%
Fat
39%
Saturated Fat
9%
Cholesterol
23%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
125 min
50 min
94 min
150 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

California Pizza Kitchen Crispy Thin Crust Fire Roasted Vegetables Pizza, 14.3 oz

Serving Size: personal size pizza (5-7\" diameter) (149g)

* Amount Per Serving
Calories 374.9 cal
Calories from Fat 188.1 cal
% Daily Value
Total Fat 20.9 g 32.2%
Saturated Fat 7.7 g 38.6%
Cholesterol 27.6 mg 9.2%
Sodium 562.3 mg 23.4%
Total Carbohydrate 35.3 g 11.8%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 1.5 g 5%
Protein 13.2 g 26.5%
 
Vitamins
Vitamin A 93.9 IU 1.9%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.7 mcg 12.2%
Vitamin C 10.9 mg 18.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.6 mcg 16.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 2.3 mg 12.6%
Magnesium (Mg) 32.8 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 289.1 mg 8.3%
Phosphorus (P) 384.4 mg 38.4%
Selenium (Se) 25.8 mcg 36.8%
Zinc (Zn) 2.1 mg 13.8%