Chimichanga with meat
✓
Small Chimichanga105 g
✓
Medium Chimichanga162 g
✓
Large Chimichanga324 g
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Chimichanga, NFS162 g
✓
Cup146 g

Calories in 1 chimichanga, NFS (162 g)
418 calories, 171.9 from fat
 
Carbs
46.8 g
 
Proteins
14.8 g
 
Fat
19.1 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Chimichanga with meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Chimichanga with meat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
16%
Carbs
19%
Fiber
29%
Fat
27%
Saturated Fat
7%
Cholesterol
17%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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139 min
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105 min
167 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chimichanga with meat

Serving Size: chimichanga, NFS (162g)

* Amount Per Serving
Calories 418 cal
Calories from Fat 171.9 cal
% Daily Value
Total Fat 19.1 g 29.4%
Saturated Fat 5.3 g 26.7%
Cholesterol 21.1 mg 7%
Sodium 418 mg 17.4%
Total Carbohydrate 46.8 g 15.6%
Dietary Fiber 4.9 g 19.4%
Sugars (Added) 3.2 g 10.8%
Protein 14.8 g 29.5%
 
Vitamins
Vitamin A 102.6 IU 2.1%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 3.4 mg 5.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.3 mcg 17.8%
 
Minerals
Calcium (Ca) 173.3 mg 17.8%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 3.7 mg 20.8%
Magnesium (Mg) 42.1 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 414.7 mg 11.8%
Phosphorus (P) 264.1 mg 26.4%
Selenium (Se) 24.1 mcg 34.5%
Zinc (Zn) 1.9 mg 12.9%