Chimichanga with meat

Small Chimichanga105 g
Medium Chimichanga162 g
Large Chimichanga324 g
Chimichanga, NFS162 g
Cup146 g


Calories in 1 cup (146 g)
376.7 calories, 154.8 from fat
 
Carbs
42.1 g
 
Proteins
13.3 g
 
Fat
17.2 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chimichanga with meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Chimichanga with meat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
14%
Carbs
18%
Fiber
27%
Fat
24%
Saturated Fat
6%
Cholesterol
16%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
126 min
50 min
94 min
151 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chimichanga with meat

Serving Size: cup (146g)

* Amount Per Serving
Calories 376.7 cal
Calories from Fat 154.8 cal
% Daily Value
Total Fat 17.2 g 26.5%
Saturated Fat 4.8 g 24%
Cholesterol 19 mg 6.3%
Sodium 376.7 mg 15.7%
Total Carbohydrate 42.1 g 14%
Dietary Fiber 4.4 g 17.5%
Sugars (Added) 2.9 g 9.7%
Protein 13.3 g 26.6%
 
Vitamins
Vitamin A 92.5 IU 1.8%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 3.1 mg 5.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.8 mcg 16.1%
 
Minerals
Calcium (Ca) 156.2 mg 16.1%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 3.4 mg 18.7%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 373.8 mg 10.7%
Phosphorus (P) 238 mg 23.8%
Selenium (Se) 21.8 mcg 31.1%
Zinc (Zn) 1.7 mg 11.6%