Papa John's Hawaiian BBQ Chicken specialty pizza
✓
Piece, NFS115 g
✓
Piece, Small Pizza78 g
✓
Piece, Medium Pizza80 g
✓
Piece, Large Pizza115 g
✓
Piece, Extra-large Pizza121 g
✓
Personal Size Pizza (5-7\" Diameter)170 g
✓
Small Pizza (8-10\" Diameter)471 g
✓
Medium Pizza (11-12\" Diameter)636 g
✓
Large Pizza (13-15\" Diameter)923 g
✓
Extra-large Pizza (16-18\" Diameter)1206 g
✓
Surface Inch6 g

Calories in 1 piece, extra-large pizza (121 g)
307.3 calories, 125.1 from fat
 
Carbs
31 g
 
Proteins
14.5 g
 
Fat
13.9 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Papa John's Hawaiian BBQ Chicken specialty pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body) and Calcium (helps you build strong bones).
  • Papa John's Hawaiian BBQ Chicken specialty pizza contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
10%
Carbs
10%
Fiber
21%
Fat
30%
Saturated Fat
11%
Cholesterol
37%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
102 min
41 min
77 min
123 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa John's Hawaiian BBQ Chicken specialty pizza

Serving Size: piece, extra-large pizza (121g)

* Amount Per Serving
Calories 307.3 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 21.4%
Saturated Fat 6.1 g 30.3%
Cholesterol 33.9 mg 11.3%
Sodium 896.6 mg 37.4%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 2.4 g 9.7%
Sugars (Added) 3.6 g 12.1%
Protein 14.5 g 29%
 
Vitamins
Vitamin A 217.8 IU 4.4%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 3.9 mg 6.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9 mcg 11.2%
 
Minerals
Calcium (Ca) 263.8 mg 26.6%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 26.6 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 242 mg 6.9%
Phosphorus (P) 303.7 mg 30.4%
Selenium (Se) 20.7 mcg 29.6%
Zinc (Zn) 1.8 mg 11.8%