Pizza, cheese, with vegetables, prepared from frozen, thin crust

✓

Piece, NFS

109 g

✓

Frozen Personal Size Pizza (5-7\" Diameter)

173 g

✓

Frozen Small Pizza (8-10\" Diameter)

369 g

✓

Frozen Medium Pizza (11-13\" Diameter)

652 g

✓

Frozen Large Pizza (14-16\" Diameter)

1166 g

✓

Surface Inch

5 g

---

• Pizza, cheese, with vegetables, prepared from frozen, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature) and Copper (helps balance blood cholesterol levels).
• Pizza, cheese, with vegetables, prepared from frozen, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (18% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (11.9 %/cal)

Medium Density (0.5 %/g)

---

216% Protein

103% Carbs

98% Fiber

194% Fat

219%

Saturated Fat

47% Cholesterol

201% Sodium

78%

Added Sugar

---