Pizza, cheese, with vegetables, prepared from frozen, thin crust

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Piece, NFS

109 g

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Frozen Personal Size Pizza (5-7\" Diameter)

173 g

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Frozen Small Pizza (8-10\" Diameter)

369 g

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Frozen Medium Pizza (11-13\" Diameter)

652 g

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Frozen Large Pizza (14-16\" Diameter)

1166 g

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Surface Inch

5 g

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• Pizza, cheese, with vegetables, prepared from frozen, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health) and Copper (stimulates the brain).
• Pizza, cheese, with vegetables, prepared from frozen, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (11.9 %/cal)

Medium Density (0.5 %/g)

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68% Protein

33% Carbs

31% Fiber

61% Fat

69%

Saturated Fat

15% Cholesterol

64% Sodium

25%

Added Sugar

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