Pizza, cheese, with vegetables, regular crust

Piece, NFS133 g
Piece, Small Pizza89 g
Piece, Medium Pizza97 g
Piece, Large Pizza133 g
Piece, Extra-large Pizza133 g
Personal Size Pizza (5-7\" Diameter)191 g
Small Pizza (8-10\" Diameter)536 g
Medium Pizza (11-12\" Diameter)775 g
Large Pizza (13-15\" Diameter)1066 g
Extra-large Pizza (16-18\" Diameter)1326 g
Surface Inch6 g


Calories in 1 large pizza (13-15\" diameter) (1066 g)
2579.7 calories, 833.4 from fat
 
Carbs
327.4 g
 
Proteins
109.9 g
 
Fat
92.6 g
 
Sat. Fat
42.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, cheese, with vegetables, regular crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones) and Iron (aids in transporting oxygen to the body cells).
  • Pizza, cheese, with vegetables, regular crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
220%
Protein
109%
Carbs
94%
Fiber
143%
Fat
213%
Saturated Fat
53%
Cholesterol
238%
Sodium
71%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
860 min
344 min
645 min
1032 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese, with vegetables, regular crust

Serving Size: large pizza (13-15\" diameter) (1066g)

* Amount Per Serving
Calories 2579.7 cal
Calories from Fat 833.4 cal
% Daily Value
Total Fat 92.6 g 142.5%
Saturated Fat 42.6 g 213.1%
Cholesterol 159.9 mg 53.3%
Sodium 5713.8 mg 238.1%
Total Carbohydrate 327.4 g 109.1%
Dietary Fiber 23.5 g 93.8%
Sugars (Added) 21.3 g 71.1%
Protein 109.9 g 219.8%
 
Vitamins
Vitamin A 2238.6 IU 44.8%
Vitamin B6 1 mg 48%
Vitamin B12 4.1 mcg 67.5%
Vitamin C 51.2 mg 85.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 69.3 mcg 86.6%
 
Minerals
Calcium (Ca) 1812.2 mg 181.2%
Copper (Cu) 1.1 mg 53.8%
Iron (Fe) 24.1 mg 133.8%
Magnesium (Mg) 245.2 mg 61.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1822.9 mg 52.1%
Phosphorus (P) 2089.4 mg 208.9%
Selenium (Se) 190.8 mcg 272.6%
Zinc (Zn) 13 mg 86.7%