Pizza, no cheese, thin crust
✓
Piece, NFS75 g
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Piece, Small Pizza51 g
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Piece, Medium Pizza54 g
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Piece, Large Pizza75 g
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Piece, Extra-large Pizza81 g
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Personal Size Pizza (5-7\" Diameter)110 g
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Small Pizza (8-10\" Diameter)306 g
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Medium Pizza (11-12\" Diameter)432 g
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Large Pizza (13-15\" Diameter)599 g
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Extra-large Pizza (16-18\" Diameter)809 g
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Surface Inch3 g

Calories in 1 personal size pizza (5-7\" diameter) (110 g)
302.5 calories, 133.2 from fat
 
Carbs
33.7 g
 
Proteins
8.4 g
 
Fat
14.8 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, no cheese, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (protects against immune system deficiencies).
  • Pizza, no cheese, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
11%
Carbs
9%
Fiber
23%
Fat
17%
Saturated Fat
6%
Cholesterol
14%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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101 min
40 min
76 min
121 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, no cheese, thin crust

Serving Size: personal size pizza (5-7\" diameter) (110g)

* Amount Per Serving
Calories 302.5 cal
Calories from Fat 133.2 cal
% Daily Value
Total Fat 14.8 g 22.7%
Saturated Fat 3.4 g 17.1%
Cholesterol 16.5 mg 5.5%
Sodium 333.3 mg 13.9%
Total Carbohydrate 33.7 g 11.2%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 3.3 g 11%
Protein 8.4 g 16.9%
 
Vitamins
Vitamin A 40.3 IU 0.8%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 7.7 mg 12.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.7 mcg 13.3%
 
Minerals
Calcium (Ca) 28.6 mg 3.3%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 2.5 mg 13.6%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 205.7 mg 5.9%
Phosphorus (P) 88 mg 8.8%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 0.9 mg 5.8%