Pizza, no cheese, thin crust

Piece, NFS75 g
Piece, Small Pizza51 g
Piece, Medium Pizza54 g
Piece, Large Pizza75 g
Piece, Extra-large Pizza81 g
Personal Size Pizza (5-7\" Diameter)110 g
Small Pizza (8-10\" Diameter)306 g
Medium Pizza (11-12\" Diameter)432 g
Large Pizza (13-15\" Diameter)599 g
Extra-large Pizza (16-18\" Diameter)809 g
Surface Inch3 g


Calories in 1 piece, small pizza (51 g)
140.3 calories, 61.2 from fat
 
Carbs
15.6 g
 
Proteins
3.9 g
 
Fat
6.8 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, no cheese, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Vitamin K (helps prevent cancer) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Pizza, no cheese, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
4%
Fiber
11%
Fat
8%
Saturated Fat
3%
Cholesterol
6%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, no cheese, thin crust

Serving Size: piece, small pizza (51g)

* Amount Per Serving
Calories 140.3 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.5%
Saturated Fat 1.6 g 7.9%
Cholesterol 7.7 mg 2.6%
Sodium 154.5 mg 6.4%
Total Carbohydrate 15.6 g 5.2%
Dietary Fiber 1 g 4.1%
Sugars (Added) 1.5 g 5.1%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 18.7 IU 0.4%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 3.6 mg 6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.2%
 
Minerals
Calcium (Ca) 13.3 mg 1.5%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 8.7 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 95.4 mg 2.7%
Phosphorus (P) 40.8 mg 4.1%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 0.4 mg 2.7%