Pizza with beans and vegetables, thin crust
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Piece, NFS129 g
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Piece, Small Pizza88 g
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Piece, Medium Pizza100 g
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Piece, Large Pizza129 g
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Piece, Extra-large Pizza135 g
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Personal Size Pizza (5-7\" Diameter)189 g
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Small Pizza (8-10\" Diameter)526 g
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Medium Pizza (11-12\" Diameter)796 g
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Large Pizza (13-15\" Diameter)1032 g
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Extra-large Pizza (16-18\" Diameter)1346 g
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Surface Inch6 g

Calories in 1 extra-large pizza (16-18\" diameter) (1346 g)
3042 calories, 1144.8 from fat
 
Carbs
340.9 g
 
Proteins
136.3 g
 
Fat
127.2 g
 
Sat. Fat
56.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with beans and vegetables, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones) and Selenium (stimulates the creation of antioxidants).
  • Pizza with beans and vegetables, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(12.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
273%
Protein
114%
Carbs
172%
Fiber
196%
Fat
282%
Saturated Fat
85%
Cholesterol
377%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

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1014 min
406 min
761 min
1217 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with beans and vegetables, thin crust

Serving Size: extra-large pizza (16-18\" diameter) (1346g)

* Amount Per Serving
Calories 3042 cal
Calories from Fat 1144.8 cal
% Daily Value
Total Fat 127.2 g 195.7%
Saturated Fat 56.4 g 282%
Cholesterol 255.7 mg 85.2%
Sodium 9045.1 mg 376.9%
Total Carbohydrate 340.9 g 113.6%
Dietary Fiber 43.1 g 172.3%
Sugars (Added) 13.5 g 44.9%
Protein 136.3 g 272.7%
 
Vitamins
Vitamin A 2557.4 IU 51.1%
Vitamin B6 0.9 mg 46.4%
Vitamin B12 5.1 mcg 85.2%
Vitamin C 53.8 mg 89.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 103.6 mcg 129.6%
 
Minerals
Calcium (Ca) 2759.3 mg 282.7%
Copper (Cu) 1.6 mg 80.8%
Iron (Fe) 22.6 mg 125.6%
Magnesium (Mg) 363.4 mg 90.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 3338.1 mg 95.4%
Phosphorus (P) 3068.9 mg 306.9%
Selenium (Se) 183.1 mcg 261.5%
Zinc (Zn) 16.7 mg 111.3%