Pizza with extra meat, regular crust
✓
Piece, NFS150 g
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Piece, Small Pizza101 g
✓
Piece, Medium Pizza109 g
✓
Piece, Large Pizza150 g
✓
Piece, Extra-large Pizza157 g
✓
Personal Size Pizza (5-7\" Diameter)223 g
✓
Small Pizza (8-10\" Diameter)606 g
✓
Medium Pizza (11-12\" Diameter)869 g
✓
Large Pizza (13-15\" Diameter)1200 g
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Extra-large Pizza (16-18\" Diameter)1574 g
✓
Surface Inch7 g

Calories in 1 extra-large pizza (16-18\" diameter) (1574 g)
4344.2 calories, 1747.8 from fat
 
Carbs
419.8 g
 
Proteins
224 g
 
Fat
194.2 g
 
Sat. Fat
81.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with extra meat, regular crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Zinc (important for eliminating acne) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Pizza with extra meat, regular crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
448%
Protein
140%
Carbs
113%
Fiber
299%
Fat
406%
Saturated Fat
163%
Cholesterol
445%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1448 min
579 min
1086 min
1738 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with extra meat, regular crust

Serving Size: extra-large pizza (16-18\" diameter) (1574g)

* Amount Per Serving
Calories 4344.2 cal
Calories from Fat 1747.8 cal
% Daily Value
Total Fat 194.2 g 298.8%
Saturated Fat 81.2 g 406.2%
Cholesterol 487.9 mg 162.6%
Sodium 10687.5 mg 445.3%
Total Carbohydrate 419.8 g 139.9%
Dietary Fiber 28.3 g 113.3%
Sugars (Added) 15.7 g 52.5%
Protein 224 g 448%
 
Vitamins
Vitamin A 2938.1 IU 58.8%
Vitamin B6 2.3 mg 115.7%
Vitamin B12 10.1 mcg 167.9%
Vitamin C 18.9 mg 31.5%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 92.9 mcg 116.1%
 
Minerals
Calcium (Ca) 2408.2 mg 236.1%
Copper (Cu) 1.6 mg 79.5%
Iron (Fe) 36.7 mg 203.7%
Magnesium (Mg) 377.8 mg 94.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 3163.7 mg 90.4%
Phosphorus (P) 3352.6 mg 335.3%
Selenium (Se) 335.3 mcg 479%
Zinc (Zn) 26.9 mg 179.4%