Pizza with extra meat, regular crust

Piece, NFS150 g
Piece, Small Pizza101 g
Piece, Medium Pizza109 g
Piece, Large Pizza150 g
Piece, Extra-large Pizza157 g
Personal Size Pizza (5-7\" Diameter)223 g
Small Pizza (8-10\" Diameter)606 g
Medium Pizza (11-12\" Diameter)869 g
Large Pizza (13-15\" Diameter)1200 g
Extra-large Pizza (16-18\" Diameter)1574 g
Surface Inch7 g


Calories in 1 large pizza (13-15\" diameter) (1200 g)
3312 calories, 1332.9 from fat
 
Carbs
320 g
 
Proteins
170.8 g
 
Fat
148.1 g
 
Sat. Fat
61.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with extra meat, regular crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Pizza with extra meat, regular crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
342%
Protein
107%
Carbs
86%
Fiber
228%
Fat
310%
Saturated Fat
124%
Cholesterol
340%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1104 min
442 min
828 min
1325 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with extra meat, regular crust

Serving Size: large pizza (13-15\" diameter) (1200g)

* Amount Per Serving
Calories 3312 cal
Calories from Fat 1332.9 cal
% Daily Value
Total Fat 148.1 g 227.8%
Saturated Fat 61.9 g 309.7%
Cholesterol 372 mg 124%
Sodium 8148 mg 339.5%
Total Carbohydrate 320 g 106.7%
Dietary Fiber 21.6 g 86.4%
Sugars (Added) 12 g 40%
Protein 170.8 g 341.5%
 
Vitamins
Vitamin A 2240 IU 44.8%
Vitamin B6 1.8 mg 88.2%
Vitamin B12 7.7 mcg 128%
Vitamin C 14.4 mg 24%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 70.8 mcg 88.5%
 
Minerals
Calcium (Ca) 1836 mg 180%
Copper (Cu) 1.2 mg 60.6%
Iron (Fe) 28 mg 155.3%
Magnesium (Mg) 288 mg 72%
Manganese (Mn) 0 mg 0%
Potassium (K) 2412 mg 68.9%
Phosphorus (P) 2556 mg 255.6%
Selenium (Se) 255.6 mcg 365.1%
Zinc (Zn) 20.5 mg 136.8%