Pizza with meat other than pepperoni, from restaurant or fast food, regular crust
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Piece, NFS138 g
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Piece, Small Pizza92 g
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Piece, Medium Pizza98 g
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Piece, Large Pizza138 g
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Piece, Extra-large Pizza143 g
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Personal Size Pizza (5-7\" Diameter)203 g
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Small Pizza (8-10\" Diameter)552 g
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Medium Pizza (11-12\" Diameter)787 g
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Large Pizza (13-15\" Diameter)1107 g
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Extra-large Pizza (16-18\" Diameter)1428 g
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Surface Inch7 g

Calories in 1 piece, large pizza (138 g)
386.4 calories, 153 from fat
 
Carbs
42.3 g
 
Proteins
15.9 g
 
Fat
17 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat other than pepperoni, from restaurant or fast food, regular crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer) and Iron (aids in transporting oxygen to the body cells).
  • Pizza with meat other than pepperoni, from restaurant or fast food, regular crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
14%
Carbs
13%
Fiber
26%
Fat
35%
Saturated Fat
11%
Cholesterol
36%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
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129 min
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155 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat other than pepperoni, from restaurant or fast food, regular crust

Serving Size: piece, large pizza (138g)

* Amount Per Serving
Calories 386.4 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 6.9 g 34.7%
Cholesterol 31.7 mg 10.6%
Sodium 873.5 mg 36.4%
Total Carbohydrate 42.3 g 14.1%
Dietary Fiber 3.2 g 12.7%
Sugars (Added) 2.8 g 9.2%
Protein 15.9 g 31.7%
 
Vitamins
Vitamin A 312.8 IU 6.3%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0.7 mcg 11%
Vitamin C 2.3 mg 3.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.2 mcg 11.6%
 
Minerals
Calcium (Ca) 198.7 mg 19.3%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 3.3 mg 18.5%
Magnesium (Mg) 33.1 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 271.9 mg 7.8%
Phosphorus (P) 266.3 mg 26.6%
Selenium (Se) 28 mcg 40%
Zinc (Zn) 1.8 mg 12.1%