Pizza with pepperoni, from restaurant or fast food, thick crust
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Piece, NFS139 g
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Piece, Small Pizza96 g
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Piece, Medium Pizza112 g
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Piece, Large Pizza139 g
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Piece, Extra-large Pizza184 g
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Personal Size Pizza (5-7\" Diameter)217 g
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Small Pizza (8-10\" Diameter)573 g
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Medium Pizza (11-12\" Diameter)893 g
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Large Pizza (13-15\" Diameter)1117 g
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Extra-large Pizza (16-18\" Diameter)1468 g
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2 English Muffin54 g
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Surface Inch7 g

Calories in 1 medium pizza (11-12\" diameter) (893 g)
2562.9 calories, 1010.7 from fat
 
Carbs
284.3 g
 
Proteins
102.6 g
 
Fat
112.3 g
 
Sat. Fat
43.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with pepperoni, from restaurant or fast food, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Vitamin K (helps prevent cancer) and Iron (a vital element for muscle health).
  • Pizza with pepperoni, from restaurant or fast food, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
205%
Protein
95%
Carbs
79%
Fiber
173%
Fat
216%
Saturated Fat
71%
Cholesterol
255%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with pepperoni, from restaurant or fast food, thick crust

Serving Size: medium pizza (11-12\" diameter) (893g)

* Amount Per Serving
Calories 2562.9 cal
Calories from Fat 1010.7 cal
% Daily Value
Total Fat 112.3 g 172.8%
Saturated Fat 43.2 g 216.1%
Cholesterol 214.3 mg 71.4%
Sodium 6108.1 mg 254.5%
Total Carbohydrate 284.3 g 94.8%
Dietary Fiber 19.6 g 78.6%
Sugars (Added) 8.9 g 29.8%
Protein 102.6 g 205.2%
 
Vitamins
Vitamin A 2113.4 IU 42.3%
Vitamin B6 0.7 mg 35.7%
Vitamin B12 4.6 mcg 75.9%
Vitamin C 6.3 mg 10.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 102.7 mcg 128.4%
 
Minerals
Calcium (Ca) 1321.6 mg 134%
Copper (Cu) 1 mg 48.7%
Iron (Fe) 22.8 mg 126.5%
Magnesium (Mg) 205.4 mg 51.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1687.8 mg 48.2%
Phosphorus (P) 1741.4 mg 174.1%
Selenium (Se) 178.6 mcg 255.1%
Zinc (Zn) 12.1 mg 80.4%