Roma Supreme Pizza, 13 oz
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Piece, NFS159 g
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Piece, Small Pizza107 g
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Piece, Medium Pizza117 g
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Piece, Large Pizza159 g
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Piece, Extra-large Pizza169 g
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Personal Size Pizza (5-7\" Diameter)235 g
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Small Pizza (8-10\" Diameter)641 g
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Medium Pizza (11-12\" Diameter)933 g
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Large Pizza (13-15\" Diameter)1274 g
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Extra-large Pizza (16-18\" Diameter)1679 g
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Surface Inch8 g

Calories in 1 piece, extra-large pizza (169 g)
395.5 calories, 142.2 from fat
 
Carbs
44.1 g
 
Proteins
19.5 g
 
Fat
15.8 g
 
Sat. Fat
6.7 g

KEY FACTS

(learn about health benefits or risks)
  • Roma Supreme Pizza, 13 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Iron (a vital element for muscle health).
  • Roma Supreme Pizza, 13 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
15%
Carbs
14%
Fiber
24%
Fat
34%
Saturated Fat
12%
Cholesterol
45%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
132 min
53 min
99 min
158 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roma Supreme Pizza, 13 oz

Serving Size: piece, extra-large pizza (169g)

* Amount Per Serving
Calories 395.5 cal
Calories from Fat 142.2 cal
% Daily Value
Total Fat 15.8 g 24.3%
Saturated Fat 6.7 g 33.7%
Cholesterol 35.5 mg 11.8%
Sodium 1068.1 mg 44.5%
Total Carbohydrate 44.1 g 14.7%
Dietary Fiber 3.4 g 13.5%
Sugars (Added) 3.4 g 11.3%
Protein 19.5 g 38.9%
 
Vitamins
Vitamin A 91.3 IU 1.8%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0.8 mcg 13.2%
Vitamin C 6.1 mg 10.1%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.5 mcg 11.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 3.8 mg 21.2%
Magnesium (Mg) 37.2 mg 9.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 319.4 mg 9.1%
Phosphorus (P) 321.1 mg 32.1%
Selenium (Se) 30.3 mcg 43.2%
Zinc (Zn) 2.4 mg 15.9%