Roma Supreme Pizza, 13 oz
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Piece, NFS159 g
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Piece, Small Pizza107 g
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Piece, Medium Pizza117 g
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Piece, Large Pizza159 g
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Piece, Extra-large Pizza169 g
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Personal Size Pizza (5-7\" Diameter)235 g
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Small Pizza (8-10\" Diameter)641 g
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Medium Pizza (11-12\" Diameter)933 g
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Large Pizza (13-15\" Diameter)1274 g
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Extra-large Pizza (16-18\" Diameter)1679 g
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Surface Inch8 g

Calories in 1 surface inch (8 g)
18.7 calories, 6.3 from fat
 
Carbs
2.1 g
 
Proteins
0.9 g
 
Fat
0.7 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Roma Supreme Pizza, 13 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
  • Roma Supreme Pizza, 13 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
1%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
2%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
6 min
2 min
5 min
7 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roma Supreme Pizza, 13 oz

Serving Size: surface inch (8g)

* Amount Per Serving
Calories 18.7 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.3 g 1.6%
Cholesterol 1.7 mg 0.6%
Sodium 50.6 mg 2.1%
Total Carbohydrate 2.1 g 0.7%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 0.2 g 0.5%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 4.3 IU 0.1%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.6%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 1.8 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 15.1 mg 0.4%
Phosphorus (P) 15.2 mg 1.5%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.1 mg 0.8%