Roma Supreme Pizza, 13 oz
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Piece, NFS159 g
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Piece, Small Pizza107 g
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Piece, Medium Pizza117 g
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Piece, Large Pizza159 g
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Piece, Extra-large Pizza169 g
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Personal Size Pizza (5-7\" Diameter)235 g
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Small Pizza (8-10\" Diameter)641 g
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Medium Pizza (11-12\" Diameter)933 g
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Large Pizza (13-15\" Diameter)1274 g
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Extra-large Pizza (16-18\" Diameter)1679 g
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Surface Inch8 g

Calories in 1 piece, medium pizza (117 g)
273.8 calories, 98.1 from fat
 
Carbs
30.5 g
 
Proteins
13.5 g
 
Fat
10.9 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Roma Supreme Pizza, 13 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
  • Roma Supreme Pizza, 13 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
10%
Carbs
9%
Fiber
17%
Fat
23%
Saturated Fat
8%
Cholesterol
31%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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91 min
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110 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roma Supreme Pizza, 13 oz

Serving Size: piece, medium pizza (117g)

* Amount Per Serving
Calories 273.8 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.8%
Saturated Fat 4.7 g 23.3%
Cholesterol 24.6 mg 8.2%
Sodium 739.4 mg 30.8%
Total Carbohydrate 30.5 g 10.2%
Dietary Fiber 2.3 g 9.4%
Sugars (Added) 2.3 g 7.8%
Protein 13.5 g 26.9%
 
Vitamins
Vitamin A 63.2 IU 1.3%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0.5 mcg 9.2%
Vitamin C 4.2 mg 7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 2.6 mg 14.7%
Magnesium (Mg) 25.7 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 221.1 mg 6.3%
Phosphorus (P) 222.3 mg 22.2%
Selenium (Se) 20.9 mcg 29.9%
Zinc (Zn) 1.6 mg 11%