Cooksimple Tamale Pie, 11.8 oz (Pack of 6)

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Pie (9\" Dia)

1085 g

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Piece (1/8 Of 9\" Dia)

136 g

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Surface Inch

17 g

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Pie (10\" Dia)

1368 g

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Pie (8\" Dia)

709 g

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Cup

218 g

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• Cooksimple Tamale Pie, 11.8 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
• Cooksimple Tamale Pie, 11.8 oz (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (17% of DV/100g), fiber (40% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

Medium Density (5.5 %/cal)

Medium Density (0.3 %/g)

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37% Protein

50% Carbs

87% Fiber

10% Fat

0%

Saturated Fat

0% Cholesterol

64% Sodium

7%

Added Sugar

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