Edwards Mounds Coconut Creme Pie, 38.33 oz
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Pie (10\" Dia)1449 g
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Pie (9\" Dia)1154 g
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Pie (8\" Dia)885 g
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Piece (1/8 Of 9\" Dia)144 g
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Surface Inch18 g
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Cup202 g

Calories in 1 cup (202 g)
597.9 calories, 296.1 from fat
 
Carbs
71.8 g
 
Proteins
4.5 g
 
Fat
32.9 g
 
Sat. Fat
25.4 g

KEY FACTS

(learn about health benefits or risks)
  • Edwards Mounds Coconut Creme Pie, 38.33 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal).
  • Edwards Mounds Coconut Creme Pie, 38.33 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (63% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
24%
Carbs
12%
Fiber
51%
Fat
127%
Saturated Fat
5%
Cholesterol
21%
Sodium
155%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Edwards Mounds Coconut Creme Pie, 38.33 oz

Serving Size: cup (202g)

* Amount Per Serving
Calories 597.9 cal
Calories from Fat 296.1 cal
% Daily Value
Total Fat 32.9 g 50.6%
Saturated Fat 25.4 g 127.1%
Cholesterol 14.9 mg 5%
Sodium 508.2 mg 21.2%
Total Carbohydrate 71.8 g 23.9%
Dietary Fiber 3 g 12%
Sugars (Added) 46.5 g 154.9%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 54.5 IU 1.1%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0.2 mcg 4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.7 mcg 13.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 40.4 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 127.1 mg 3.6%
Phosphorus (P) 171.7 mg 17.2%
Selenium (Se) 10.7 mcg 15.3%
Zinc (Zn) 0.9 mg 6.3%