Edwards Mounds Coconut Creme Pie, 38.33 oz

Pie (10\" Dia)1449 g
Pie (9\" Dia)1154 g
Pie (8\" Dia)885 g
Piece (1/8 Of 9\" Dia)144 g
Surface Inch18 g
Cup202 g


Calories in 1 surface inch (18 g)
53.3 calories, 26.1 from fat
 
Carbs
6.4 g
 
Proteins
0.4 g
 
Fat
2.9 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Edwards Mounds Coconut Creme Pie, 38.33 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal).
  • Edwards Mounds Coconut Creme Pie, 38.33 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (63% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
5%
Fat
11%
Saturated Fat
0%
Cholesterol
2%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
18 min
7 min
13 min
21 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Edwards Mounds Coconut Creme Pie, 38.33 oz

Serving Size: surface inch (18g)

* Amount Per Serving
Calories 53.3 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.5%
Saturated Fat 2.3 g 11.3%
Cholesterol 1.3 mg 0.4%
Sodium 45.3 mg 1.9%
Total Carbohydrate 6.4 g 2.1%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 4.1 g 13.8%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 4.9 IU 0.1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 11.3 mg 0.3%
Phosphorus (P) 15.3 mg 1.5%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.1 mg 0.6%