Edwards Mounds Coconut Creme Pie, 38.33 oz

Pie (10\" Dia)1449 g
Pie (9\" Dia)1154 g
Pie (8\" Dia)885 g
Piece (1/8 Of 9\" Dia)144 g
Surface Inch18 g
Cup202 g


Calories in 1 piece (1/8 of 9\" dia) (144 g)
426.2 calories, 210.6 from fat
 
Carbs
51.1 g
 
Proteins
3.2 g
 
Fat
23.4 g
 
Sat. Fat
18.1 g

KEY FACTS

(learn about health benefits or risks)
  • Edwards Mounds Coconut Creme Pie, 38.33 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal).
  • Edwards Mounds Coconut Creme Pie, 38.33 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (63% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
17%
Carbs
9%
Fiber
36%
Fat
91%
Saturated Fat
4%
Cholesterol
15%
Sodium
110%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Edwards Mounds Coconut Creme Pie, 38.33 oz

Serving Size: piece (1/8 of 9\" dia) (144g)

* Amount Per Serving
Calories 426.2 cal
Calories from Fat 210.6 cal
% Daily Value
Total Fat 23.4 g 36.1%
Saturated Fat 18.1 g 90.6%
Cholesterol 10.7 mg 3.6%
Sodium 362.3 mg 15.1%
Total Carbohydrate 51.1 g 17%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 33.1 g 110.4%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 38.9 IU 0.8%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 90.6 mg 2.6%
Phosphorus (P) 122.4 mg 12.2%
Selenium (Se) 7.6 mcg 10.9%
Zinc (Zn) 0.7 mg 4.5%