Glico Pocky Chocolate Cream Covered Biscuit Sticks, 2.46 oz, (Pack of 10)
✓
Pie (10\" Dia)1449 g
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Pie (9\" Dia)1154 g
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Pie (8\" Dia)885 g
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Piece (1/8 Of 9\" Dia)144 g
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Surface Inch18 g
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Cup202 g

Calories in 1 pie (9\" dia) (1154 g)
5445.7 calories, 1782 from fat
 
Carbs
825.1 g
 
Proteins
99 g
 
Fat
198 g
 
Sat. Fat
115.5 g

KEY FACTS

(learn about health benefits or risks)
  • Glico Pocky Chocolate Cream Covered Biscuit Sticks, 2.46 oz, (Pack of 10) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Glico Pocky Chocolate Cream Covered Biscuit Sticks, 2.46 oz, (Pack of 10) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (17% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
198%
Protein
275%
Carbs
198%
Fiber
305%
Fat
578%
Saturated Fat
28%
Cholesterol
117%
Sodium
1193%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glico Pocky Chocolate Cream Covered Biscuit Sticks, 2.46 oz, (Pack of 10)

Serving Size: pie (9\" dia) (1154g)

* Amount Per Serving
Calories 5445.7 cal
Calories from Fat 1782 cal
% Daily Value
Total Fat 198 g 304.7%
Saturated Fat 115.5 g 577.6%
Cholesterol 82.5 mg 27.5%
Sodium 2805.4 mg 116.9%
Total Carbohydrate 825.1 g 275%
Dietary Fiber 49.5 g 198%
Sugars (Added) 357.7 g 1192.5%
Protein 99 g 198%
 
Vitamins
Vitamin A 530.8 IU 10.6%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 1.4 mcg 23.1%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 109.6 mcg 137%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 68.1%
Iron (Fe) 17.2 mg 95.5%
Magnesium (Mg) 219.3 mg 54.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1857.9 mg 53.1%
Phosphorus (P) 911.7 mg 91.2%
Selenium (Se) 69.2 mcg 98.9%
Zinc (Zn) 5.1 mg 33.8%