Pie, peanut butter cream

Pie (9\" Dia)1154 g
Piece (1/8 Of 9\" Dia)144 g
Surface Inch18 g


Calories in 1 surface inch (18 g)
52.4 calories, 23.4 from fat
 
Carbs
6.1 g
 
Proteins
1.4 g
 
Fat
2.6 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, peanut butter cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Pie, peanut butter cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(6.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
1%
Fiber
4%
Fat
3%
Saturated Fat
2%
Cholesterol
2%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, peanut butter cream

Serving Size: surface inch (18g)

* Amount Per Serving
Calories 52.4 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 0.7 g 3.4%
Cholesterol 7.2 mg 2.4%
Sodium 57.2 mg 2.4%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 2.9 g 9.6%
Protein 1.4 g 2.9%
 
Vitamins
Vitamin A 27.6 IU 0.6%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 14.9 mg 1.4%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 5.4 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 35.1 mg 1%
Phosphorus (P) 24.3 mg 2.4%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.2 mg 1%