Pie, peanut butter cream
Serving Size: pie (9\" dia) (1154g)
|* Amount Per Serving|
|Calories from Fat||1498.5 cal|
|% Daily Value|
|Total Fat||166.5 g||256.2%|
|Saturated Fat||43.9 g||🔒%|
|Total Carbohydrate||389.5 g||129.8%|
|Dietary Fiber||13.8 g||55.4%|
|Sugars (Added)||184.6 g||🔒%|
|Vitamin A||1769.5 IU||🔒%|
|Vitamin B6||1.3 mg||🔒%|
|Vitamin B12||3.5 mcg||🔒%|
|Vitamin C||0 mg||🔒%|
|Vitamin D||10.4 mcg||🔒%|
|Vitamin E||0 mg||🔒%|
|Vitamin K||40.4 mcg||🔒%|
|Calcium (Ca)||957.8 mg||🔒%|
|Copper (Cu)||1.2 mg||🔒%|
|Iron (Fe)||14.7 mg||🔒%|
|Magnesium (Mg)||346.2 mg||🔒%|
|Manganese (Mn)||0 mg||🔒%|
|Potassium (K)||2250.3 mg||🔒%|
|Phosphorus (P)||1557.9 mg||🔒%|
|Selenium (Se)||133.9 mcg||🔒%|
|Zinc (Zn)||9.9 mg||🔒%|
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Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).
A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management.
Nutrition density is the relationship of nutrients to calories (%DV/cal).
Try to eat more foods of high nutritional density.
Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).
Try to avoid foods of high risky content density.