Sans Sucre Chocolate Mousse Mix, 3 oz (Pack of 12)

Pie (10\" Dia)1449 g
Pie (9\" Dia)1154 g
Pie (8\" Dia)885 g
Piece (1/8 Of 9\" Dia)144 g
Surface Inch18 g
Cup202 g


Calories in 1 cup (202 g)
918.1 calories, 82.8 from fat
 
Carbs
128.5 g
 
Proteins
18.4 g
 
Fat
9.2 g
 
Sat. Fat
36.7 g

KEY FACTS

(learn about health benefits or risks)
  • Sans Sucre Chocolate Mousse Mix, 3 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Sans Sucre Chocolate Mousse Mix, 3 oz (Pack of 12) contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (18% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (91% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(4.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
43%
Carbs
73%
Fiber
14%
Fat
184%
Saturated Fat
0%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sans Sucre Chocolate Mousse Mix, 3 oz (Pack of 12)

Serving Size: cup (202g)

* Amount Per Serving
Calories 918.1 cal
Calories from Fat 82.8 cal
% Daily Value
Total Fat 9.2 g 14.1%
Saturated Fat 36.7 g 183.6%
Cholesterol 0 mg 0%
Sodium 459 mg 19.1%
Total Carbohydrate 128.5 g 42.8%
Dietary Fiber 18.4 g 73.4%
Sugars (Added) 0 g 0%
Protein 18.4 g 36.7%
 
Vitamins
Vitamin A 92.9 IU 1.9%
Vitamin B6 0 mg 2%
Vitamin B12 0.2 mcg 4%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 19.2 mcg 24%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.9%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 38.4 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 325.2 mg 9.3%
Phosphorus (P) 159.6 mg 16%
Selenium (Se) 12.1 mcg 17.3%
Zinc (Zn) 0.9 mg 5.9%