Sans Sucre Chocolate Mousse Mix, 3 oz (Pack of 12)

Pie (10\" Dia)1449 g
Pie (9\" Dia)1154 g
Pie (8\" Dia)885 g
Piece (1/8 Of 9\" Dia)144 g
Surface Inch18 g
Cup202 g


Calories in 1 surface inch (18 g)
81.8 calories, 7.2 from fat
 
Carbs
11.5 g
 
Proteins
1.6 g
 
Fat
0.8 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Sans Sucre Chocolate Mousse Mix, 3 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Sans Sucre Chocolate Mousse Mix, 3 oz (Pack of 12) contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (18% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (91% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(4.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
7%
Fiber
1%
Fat
16%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
33 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sans Sucre Chocolate Mousse Mix, 3 oz (Pack of 12)

Serving Size: surface inch (18g)

* Amount Per Serving
Calories 81.8 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.3%
Saturated Fat 3.3 g 16.4%
Cholesterol 0 mg 0%
Sodium 40.9 mg 1.7%
Total Carbohydrate 11.5 g 3.8%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 0 g 0%
Protein 1.6 g 3.3%
 
Vitamins
Vitamin A 8.3 IU 0.2%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 3.4 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 29 mg 0.8%
Phosphorus (P) 14.2 mg 1.4%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.1 mg 0.5%