Sans Sucre Chocolate Mousse Mix, 3 oz (Pack of 12)

Pie (10\" Dia)1449 g
Pie (9\" Dia)1154 g
Pie (8\" Dia)885 g
Piece (1/8 Of 9\" Dia)144 g
Surface Inch18 g
Cup202 g


Calories in 1 pie (9\" dia) (1154 g)
5244.9 calories, 472.5 from fat
 
Carbs
734.3 g
 
Proteins
104.9 g
 
Fat
52.5 g
 
Sat. Fat
209.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sans Sucre Chocolate Mousse Mix, 3 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Sans Sucre Chocolate Mousse Mix, 3 oz (Pack of 12) contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (18% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (91% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(4.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
210%
Protein
245%
Carbs
420%
Fiber
81%
Fat
1049%
Saturated Fat
0%
Cholesterol
109%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sans Sucre Chocolate Mousse Mix, 3 oz (Pack of 12)

Serving Size: pie (9\" dia) (1154g)

* Amount Per Serving
Calories 5244.9 cal
Calories from Fat 472.5 cal
% Daily Value
Total Fat 52.5 g 80.8%
Saturated Fat 209.8 g 1049%
Cholesterol 0 mg 0%
Sodium 2622.5 mg 109.3%
Total Carbohydrate 734.3 g 244.8%
Dietary Fiber 104.9 g 419.6%
Sugars (Added) 0 g 0%
Protein 104.9 g 209.8%
 
Vitamins
Vitamin A 530.8 IU 10.6%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 1.4 mcg 23.1%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 109.6 mcg 137%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 68.1%
Iron (Fe) 17.2 mg 95.5%
Magnesium (Mg) 219.3 mg 54.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1857.9 mg 53.1%
Phosphorus (P) 911.7 mg 91.2%
Selenium (Se) 69.2 mcg 98.9%
Zinc (Zn) 5.1 mg 33.8%