Best Buy White Turkey Lunch Meat, 12 oz

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Thin Slice (approx 3\" X 2\" X 1/8\")

14 g

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Medium Slice (approx 3\" X 2\" X 1/4\")

28 g

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Thick Slice (approx 3\" X 2\" X 3/8\")

42 g

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Oz, Boneless, Cooked

28 g

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Oz, Boneless, Raw (yield After Cooking)

20 g

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Cubic Inch, Boneless, Cooked

17 g

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Cup, Diced, Cooked

135 g

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• Best Buy White Turkey Lunch Meat, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (20%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion) and Vitamin B6 (reduces the risk of heart attack).
• Best Buy White Turkey Lunch Meat, 12 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (20 %/cal)

Medium Density (0.6 %/g)

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39% Protein

3% Carbs

0% Fiber

15% Fat

0%

Saturated Fat

16% Cholesterol

48% Sodium

18%

Added Sugar

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