Jack Link's Original Turkey Jerky, 6.2 oz

Small Drumstick (from Hen, Approx 11 To 13 Lb Bird) (yield After Cooking, Bone Removed)144 g
Medium Drumstick (approx 14 To 18 Lb Bird) (yield After Cooking, Bone Removed)216 g
Large Drumstick (from Tom, Approx 19 To 21 Lb Bird) (yield After Cooking, Bone Removed)288 g
Oz, With Bone, Cooked (yield After Bone Removed)21 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)15 g
Cubic Inch, Boneless, Cooked17 g
Cup, Diced, Cooked135 g


Calories in 1 cup, diced, cooked (135 g)
385.6 calories, 21.6 from fat
 
Carbs
24.1 g
 
Proteins
62.7 g
 
Fat
2.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jack Link's Original Turkey Jerky, 6.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease) and Iron (plays a key role in providing strength to the immune system).
  • Jack Link's Original Turkey Jerky, 6.2 oz contains a high amount of risky components that may include cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (93% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(11 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
125%
Protein
8%
Carbs
0%
Fiber
4%
Fat
0%
Saturated Fat
32%
Cholesterol
98%
Sodium
63%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack Link's Original Turkey Jerky, 6.2 oz

Serving Size: cup, diced, cooked (135g)

* Amount Per Serving
Calories 385.6 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.7%
Saturated Fat 0 g 0%
Cholesterol 96.4 mg 32.1%
Sodium 2361.6 mg 98.4%
Total Carbohydrate 24.1 g 8%
Dietary Fiber 0 g 0%
Sugars (Added) 18.9 g 63%
Protein 62.7 g 125.3%
 
Vitamins
Vitamin A 6.8 IU 0.1%
Vitamin B6 0.5 mg 24%
Vitamin B12 1.1 mcg 17.8%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 2.5 mg 14%
Magnesium (Mg) 31.1 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 353.7 mg 10.1%
Phosphorus (P) 272.7 mg 27.3%
Selenium (Se) 47.1 mcg 67.3%
Zinc (Zn) 5.2 mg 34.7%