Jack Link's Original Turkey Jerky, 6.2 oz

Small Drumstick (from Hen, Approx 11 To 13 Lb Bird) (yield After Cooking, Bone Removed)144 g
Medium Drumstick (approx 14 To 18 Lb Bird) (yield After Cooking, Bone Removed)216 g
Large Drumstick (from Tom, Approx 19 To 21 Lb Bird) (yield After Cooking, Bone Removed)288 g
Oz, With Bone, Cooked (yield After Bone Removed)21 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)15 g
Cubic Inch, Boneless, Cooked17 g
Cup, Diced, Cooked135 g


Calories in 1 oz, with bone, raw (yield after cooking, bone removed) (15 g)
42.8 calories, 2.7 from fat
 
Carbs
2.7 g
 
Proteins
7 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jack Link's Original Turkey Jerky, 6.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep) and Iron (important in regulating body temperature).
  • Jack Link's Original Turkey Jerky, 6.2 oz contains a high amount of risky components that may include cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (93% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(11 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
4%
Cholesterol
11%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack Link's Original Turkey Jerky, 6.2 oz

Serving Size: oz, with bone, raw (yield after cooking, bone removed) (15g)

* Amount Per Serving
Calories 42.8 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0 g 0%
Cholesterol 10.7 mg 3.6%
Sodium 262.4 mg 10.9%
Total Carbohydrate 2.7 g 0.9%
Dietary Fiber 0 g 0%
Sugars (Added) 2.1 g 7%
Protein 7 g 13.9%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 3.5 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 39.3 mg 1.1%
Phosphorus (P) 30.3 mg 3%
Selenium (Se) 5.2 mcg 7.5%
Zinc (Zn) 0.6 mg 3.9%