Jack Link's Original Turkey Jerky, 6.2 oz

Small Drumstick (from Hen, Approx 11 To 13 Lb Bird) (yield After Cooking, Bone Removed)144 g
Medium Drumstick (approx 14 To 18 Lb Bird) (yield After Cooking, Bone Removed)216 g
Large Drumstick (from Tom, Approx 19 To 21 Lb Bird) (yield After Cooking, Bone Removed)288 g
Oz, With Bone, Cooked (yield After Bone Removed)21 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)15 g
Cubic Inch, Boneless, Cooked17 g
Cup, Diced, Cooked135 g


Calories in 1 medium drumstick (approx 14 to 18 lb bird) (yield after cooking, bone removed) (216 g)
616.9 calories, 35.1 from fat
 
Carbs
38.6 g
 
Proteins
100.2 g
 
Fat
3.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jack Link's Original Turkey Jerky, 6.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease) and Iron (a vital element for muscle health).
  • Jack Link's Original Turkey Jerky, 6.2 oz contains a high amount of risky components that may include cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (93% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(11 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
201%
Protein
13%
Carbs
0%
Fiber
6%
Fat
0%
Saturated Fat
51%
Cholesterol
157%
Sodium
101%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack Link's Original Turkey Jerky, 6.2 oz

Serving Size: medium drumstick (approx 14 to 18 lb bird) (yield after cooking, bone removed) (216g)

* Amount Per Serving
Calories 616.9 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 5.9%
Saturated Fat 0 g 0%
Cholesterol 154.2 mg 51.4%
Sodium 3778.5 mg 157.4%
Total Carbohydrate 38.6 g 12.9%
Dietary Fiber 0 g 0%
Sugars (Added) 30.2 g 100.8%
Protein 100.2 g 200.5%
 
Vitamins
Vitamin A 10.8 IU 0.2%
Vitamin B6 0.8 mg 38.4%
Vitamin B12 1.7 mcg 28.4%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 4 mg 22.4%
Magnesium (Mg) 49.7 mg 12.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 565.9 mg 16.2%
Phosphorus (P) 436.3 mg 43.6%
Selenium (Se) 75.4 mcg 107.7%
Zinc (Zn) 8.3 mg 55.6%