Turkey, drumstick, roasted, skin not eaten |
✓ | Small Drumstick (from Hen, Approx 11 To 13 Lb Bird) (yield After Cooking, Bone And Skin Removed) | 116 g |
✓ | Medium Drumstick (approx 14 To 18 Lb Bird) (yield After Cooking, Bone And Skin Removed) | 188 g |
✓ | Large Drumstick (from Tom, Approx 19 To 21 Lb Bird) (yield After Cooking, Bone And Skin Removed) | 259 g |
✓ | Oz, With Bone, Cooked (yield After Bone And Skin Removed) | 19 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone And Skin Removed) | 13 g |
✓ | Cubic Inch, Boneless, Cooked, Skin Removed | 17 g |
✓ | Cup, Cooked, Diced | 135 g |
✓ | Oz, With Bone, Cooked, Without Skin (yield After Bone Removed) | 19 g |
✓ | Oz, With Bone, Raw, Without Skin (yield After Cooking, Bone Removed) | 14 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.4 cal/g)
|
High
Density (23.4 %/cal)
|
Medium
Density (0.5 %/g)
|
Turkey, drumstick, roasted, skin not eaten
Serving Size: small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed) (116g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 167 cal | ||
Calories from Fat | 35.1 cal | ||
% Daily Value | |||
Total Fat | 3.9 g | 6% | |
Saturated Fat | 1.2 g | 5.8% | |
Cholesterol | 102.1 mg | 34% | |
Sodium | 465.2 mg | 19.4% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 33.1 g | 66.2% | |
Vitamins | |||
Vitamin A | 15.5 IU | 0.3% | |
Vitamin B6 | 0.8 mg | 39.2% | |
Vitamin B12 | 2.1 mcg | 34.8% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.3 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 12.8 mg | 1.2% | |
Copper (Cu) | 0.1 mg | 4.9% | |
Iron (Fe) | 1 mg | 5.3% | |
Magnesium (Mg) | 33.6 mg | 8.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 278.4 mg | 8% | |
Phosphorus (P) | 256.4 mg | 25.6% | |
Selenium (Se) | 35.3 mcg | 50.4% | |
Zinc (Zn) | 2.6 mg | 17.6% |
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