Turkey, light or dark meat, smoked, cooked, skin not eaten FAQ

Question 1

How many calories in Turkey, light or dark meat, smoked, cooked, skin not eaten?

Accepted Answer

23.8 calories per thin slice (approx 3" x 2" x 1/8") (14 g.)
Turkey, light or dark meat, smoked, cooked, skin not eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

Question 2

How many carbs in Turkey, light or dark meat, smoked, cooked, skin not eaten?

Accepted Answer

0 g. of carbs (0%DV) per thin slice (approx 3" x 2" x 1/8") (14 g.)

Question 3

How much protein in Turkey, light or dark meat, smoked, cooked, skin not eaten?

Accepted Answer

4.1 g. of protein (8.2%DV) per thin slice (approx 3" x 2" x 1/8") (14 g.)

Question 4

How much fiber in Turkey, light or dark meat, smoked, cooked, skin not eaten?

Accepted Answer

0 g. of fiber (0%DV) per thin slice (approx 3" x 2" x 1/8") (14 g.)

Question 5

How much saturated fat in Turkey, light or dark meat, smoked, cooked, skin not eaten?

Accepted Answer

g. of saturated fat (%DV) per thin slice (approx 3" x 2" x 1/8") (14 g.)

Question 6

How much fat in Turkey, light or dark meat, smoked, cooked, skin not eaten?

Accepted Answer

0.7 g. fat (1.1%DV) per thin slice (approx 3" x 2" x 1/8") (14 g.)

Question 7

How much sodium in Turkey, light or dark meat, smoked, cooked, skin not eaten?

Accepted Answer

139.4 g. sodium (5.8%DV) per thin slice (approx 3" x 2" x 1/8") (14 g.)

Question 8

Turkey, light or dark meat, smoked, cooked, skin not eaten Nutrition Information

Accepted Answer

Turkey, light or dark meat, smoked, cooked, skin not eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich  in vitamins and minerals (19.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (improves the senses of taste and smell). Turkey, light or dark meat, smoked, cooked, skin not eaten contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).  Good source of proteins (59% of DV/100g)! This item has no fiber content (0% of DV/100g).

Question 9

Is there sugar in Turkey, light or dark meat, smoked, cooked, skin not eaten?

Accepted Answer

0 grams of sugar (0%DV) per thin slice (approx 3" x 2" x 1/8") (14 g.)

Question 10

How much sugar in Turkey, light or dark meat, smoked, cooked, skin not eaten?

Accepted Answer

0 grams of sugar (0%DV) per thin slice (approx 3" x 2" x 1/8") (14 g.)

* Amount Per Serving
Calories		23.8 cal
Calories from Fat		6.3 cal
			% Daily Value
Total Fat		0.7 g	1.1%
	Saturated Fat	0.2 g	1.2%
Cholesterol		10.6 mg	3.5%
Sodium		139.4 mg	5.8%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		4.1 g	8.2%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	3.2%
	Vitamin B12	0.1 mcg	0.9%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	3.5 mg	0.4%
	Copper (Cu)	0 mg	0.7%
	Iron (Fe)	0.2 mg	1.4%
	Magnesium (Mg)	3.6 mg	0.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	41.7 mg	1.2%
	Phosphorus (P)	29.8 mg	3%
	Selenium (Se)	6 mcg	8.6%
	Zinc (Zn)	0.4 mg	2.9%

Turkey, light or dark meat, smoked, cooked, skin not eaten

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VITAMINS

MINERALS

Great source of Selenium

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Nutrition Facts