Turkey, wing, smoked, cooked, skin eaten |
✓ | Small Wing (yield After Cooking, Bone Removed) | 90 g |
✓ | Medium Wing (yield After Cooking, Bone Removed) | 174 g |
✓ | Large Wing (yield After Cooking, Bone Removed) | 237 g |
✓ | Oz, With Bone, Cooked (yield After Bone Removed) | 19 g |
✓ | Cubic Inch, Boneless, Cooked | 17 g |
✓ | Cup, Diced, Cooked | 135 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.2 cal/g)
|
High
Density (11.2 %/cal)
|
High
Density (0.9 %/g)
|
Turkey, wing, smoked, cooked, skin eaten
Serving Size: small wing (yield after cooking, bone removed) (90g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 198.9 cal | ||
Calories from Fat | 100.8 cal | ||
% Daily Value | |||
Total Fat | 11.2 g | 17.2% | |
Saturated Fat | 3 g | 15.2% | |
Cholesterol | 72.9 mg | 24.3% | |
Sodium | 896.4 mg | 37.4% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 24.7 g | 49.3% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.4 mg | 18.9% | |
Vitamin B12 | 0.3 mcg | 5.1% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 21.6 mg | 1.8% | |
Copper (Cu) | 0.1 mg | 2.5% | |
Iron (Fe) | 1.3 mg | 7.3% | |
Magnesium (Mg) | 22.5 mg | 5.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 239.4 mg | 6.8% | |
Phosphorus (P) | 177.3 mg | 17.7% | |
Selenium (Se) | 23.4 mcg | 33.4% | |
Zinc (Zn) | 1.9 mg | 12.6% |
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