Cake or cupcake, carrot, with icing or filling

Regular Cupcake75 g
Mini Cupcake25 g
2-layer Cake (8\" Or 9\" Dia, 4\" High)1600 g
1-layer Cake (8\" Or 9\" Dia, 2\" High)800 g
Bundt Or Tube Cake1323 g
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)133 g
Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)80 g
Cubic Inch8 g
Cup138 g


Calories in 1 1-layer cake (8\" or 9\" dia, 2\" high) (800 g)
3424 calories, 1906.2 from fat
 
Carbs
365.7 g
 
Proteins
32.5 g
 
Fat
211.8 g
 
Sat. Fat
68.9 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, carrot, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (helps the regulation of hormones in the body).
  • Cake or cupcake, carrot, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (43% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.3 cal/g)
Nutrition Density
Medium
Density
(4.3 %/cal)
High Risk Components Density
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
65%
Protein
122%
Carbs
42%
Fiber
326%
Fat
345%
Saturated Fat
157%
Cholesterol
62%
Sodium
827%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, carrot, with icing or filling

Serving Size: 1-layer cake (8\" or 9\" dia, 2\" high) (800g)

* Amount Per Serving
Calories 3424 cal
Calories from Fat 1906.2 cal
% Daily Value
Total Fat 211.8 g 325.9%
Saturated Fat 68.9 g 344.6%
Cholesterol 472 mg 157.3%
Sodium 1488 mg 62%
Total Carbohydrate 365.7 g 121.9%
Dietary Fiber 10.4 g 41.6%
Sugars (Added) 248 g 826.7%
Protein 32.5 g 65%
 
Vitamins
Vitamin A 6480 IU 129.6%
Vitamin B6 0.6 mg 29.6%
Vitamin B12 0.8 mcg 13.3%
Vitamin C 6.4 mg 10.7%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 124.8 mcg 156%
 
Minerals
Calcium (Ca) 272 mg 24%
Copper (Cu) 1 mg 52.4%
Iron (Fe) 8.2 mg 45.8%
Magnesium (Mg) 128 mg 32%
Manganese (Mn) 0 mg 0%
Potassium (K) 976 mg 27.9%
Phosphorus (P) 552 mg 55.2%
Selenium (Se) 59.2 mcg 84.6%
Zinc (Zn) 3.8 mg 25.6%