Cake or cupcake, carrot, with icing or filling

Regular Cupcake75 g
Mini Cupcake25 g
2-layer Cake (8\" Or 9\" Dia, 4\" High)1600 g
1-layer Cake (8\" Or 9\" Dia, 2\" High)800 g
Bundt Or Tube Cake1323 g
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)133 g
Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)80 g
Cubic Inch8 g
Cup138 g


Calories in 1 2-layer cake (8\" or 9\" dia, 4\" high) (1600 g)
6848 calories, 3813.3 from fat
 
Carbs
731.4 g
 
Proteins
65 g
 
Fat
423.7 g
 
Sat. Fat
137.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, carrot, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy) and Selenium (stimulates the creation of antioxidants).
  • Cake or cupcake, carrot, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (43% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.3 cal/g)
Nutrition Density
Medium
Density
(4.3 %/cal)
High Risk Components Density
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
130%
Protein
244%
Carbs
83%
Fiber
652%
Fat
689%
Saturated Fat
315%
Cholesterol
124%
Sodium
1653%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, carrot, with icing or filling

Serving Size: 2-layer cake (8\" or 9\" dia, 4\" high) (1600g)

* Amount Per Serving
Calories 6848 cal
Calories from Fat 3813.3 cal
% Daily Value
Total Fat 423.7 g 651.8%
Saturated Fat 137.8 g 689.2%
Cholesterol 944 mg 314.7%
Sodium 2976 mg 124%
Total Carbohydrate 731.4 g 243.8%
Dietary Fiber 20.8 g 83.2%
Sugars (Added) 496 g 1653.3%
Protein 65 g 129.9%
 
Vitamins
Vitamin A 12960 IU 259.2%
Vitamin B6 1.2 mg 59.2%
Vitamin B12 1.6 mcg 26.7%
Vitamin C 12.8 mg 21.3%
Vitamin D 4.8 mcg 1.2%
Vitamin E 0 mg 0%
Vitamin K 249.6 mcg 312%
 
Minerals
Calcium (Ca) 544 mg 48%
Copper (Cu) 2.1 mg 104.8%
Iron (Fe) 16.5 mg 91.6%
Magnesium (Mg) 256 mg 64%
Manganese (Mn) 0 mg 0%
Potassium (K) 1952 mg 55.8%
Phosphorus (P) 1104 mg 110.4%
Selenium (Se) 118.4 mcg 169.1%
Zinc (Zn) 7.7 mg 51.2%