Cake or cupcake, carrot, with icing or filling
✓
Regular Cupcake75 g
✓
Mini Cupcake25 g
✓
2-layer Cake (8\" Or 9\" Dia, 4\" High)1600 g
✓
1-layer Cake (8\" Or 9\" Dia, 2\" High)800 g
✓
Bundt Or Tube Cake1323 g
✓
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)133 g
✓
Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)80 g
✓
Cubic Inch8 g
✓
Cup138 g

Calories in 1 piece (1/12 of 2-layer, 8\" or 9\" dia) (133 g)
569.2 calories, 316.8 from fat
 
Carbs
60.8 g
 
Proteins
5.4 g
 
Fat
35.2 g
 
Sat. Fat
11.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, carrot, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (stimulates the creation of antioxidants).
  • Cake or cupcake, carrot, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.3 cal/g)
Nutrition Density
Medium
Density
(4.3 %/cal)
High Risk Components Density
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
20%
Carbs
7%
Fiber
54%
Fat
57%
Saturated Fat
26%
Cholesterol
10%
Sodium
137%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, carrot, with icing or filling

Serving Size: piece (1/12 of 2-layer, 8\" or 9\" dia) (133g)

* Amount Per Serving
Calories 569.2 cal
Calories from Fat 316.8 cal
% Daily Value
Total Fat 35.2 g 54.2%
Saturated Fat 11.5 g 57.3%
Cholesterol 78.5 mg 26.2%
Sodium 247.4 mg 10.3%
Total Carbohydrate 60.8 g 20.3%
Dietary Fiber 1.7 g 6.9%
Sugars (Added) 41.2 g 137.4%
Protein 5.4 g 10.8%
 
Vitamins
Vitamin A 1077.3 IU 21.5%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 1.1 mg 1.8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 20.7 mcg 25.9%
 
Minerals
Calcium (Ca) 45.2 mg 4%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 162.3 mg 4.6%
Phosphorus (P) 91.8 mg 9.2%
Selenium (Se) 9.8 mcg 14.1%
Zinc (Zn) 0.6 mg 4.3%