Cake or cupcake, carrot, with icing or filling
✓
Regular Cupcake75 g
✓
Mini Cupcake25 g
✓
2-layer Cake (8\" Or 9\" Dia, 4\" High)1600 g
✓
1-layer Cake (8\" Or 9\" Dia, 2\" High)800 g
✓
Bundt Or Tube Cake1323 g
✓
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)133 g
✓
Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)80 g
✓
Cubic Inch8 g
✓
Cup138 g

Calories in 1 cup (138 g)
590.6 calories, 328.5 from fat
 
Carbs
63.1 g
 
Proteins
5.6 g
 
Fat
36.5 g
 
Sat. Fat
11.9 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, carrot, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth) and Selenium (helps the regulation of hormones in the body).
  • Cake or cupcake, carrot, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
21%
Carbs
7%
Fiber
56%
Fat
59%
Saturated Fat
27%
Cholesterol
11%
Sodium
143%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, carrot, with icing or filling

Serving Size: cup (138g)

* Amount Per Serving
Calories 590.6 cal
Calories from Fat 328.5 cal
% Daily Value
Total Fat 36.5 g 56.2%
Saturated Fat 11.9 g 59.4%
Cholesterol 81.4 mg 27.1%
Sodium 256.7 mg 10.7%
Total Carbohydrate 63.1 g 21%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 42.8 g 142.6%
Protein 5.6 g 11.2%
 
Vitamins
Vitamin A 1117.8 IU 22.4%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 1.1 mg 1.8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 21.5 mcg 26.9%
 
Minerals
Calcium (Ca) 46.9 mg 4.1%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 168.4 mg 4.8%
Phosphorus (P) 95.2 mg 9.5%
Selenium (Se) 10.2 mcg 14.6%
Zinc (Zn) 0.7 mg 4.4%