How many calories in Shake, Vanilla?

677.8 calories per large McDonald's shake (458 g.) Shake, Vanilla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Shake, Vanilla?

89.7 g. of carbs (29.9%DV) per large McDonald's shake (458 g.)

How much protein in Shake, Vanilla?

15.4 g. of protein (30.9%DV) per large McDonald's shake (458 g.)

How much fiber in Shake, Vanilla?

4.1 g. of fiber (16.5%DV) per large McDonald's shake (458 g.)

How much saturated fat in Shake, Vanilla?

g. of saturated fat (%DV) per large McDonald's shake (458 g.)

How much fat in Shake, Vanilla?

29.9 g. fat (45.9%DV) per large McDonald's shake (458 g.)

How much sodium in Shake, Vanilla?

371 g. sodium (15.5%DV) per large McDonald's shake (458 g.)

Shake, Vanilla Nutrition Information

Shake, Vanilla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (8.8%/cal) - a good source of Calcium (helps you build strong bones). Shake, Vanilla contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Is there sugar in Shake, Vanilla?

64.1 grams of sugar (213.7%DV) per large McDonald's shake (458 g.)

How much sugar in Shake, Vanilla?

64.1 grams of sugar (213.7%DV) per large McDonald's shake (458 g.)

Shake, Vanilla

Large McDonald's Shake

458 g

✓

Medium McDonald's Shake

Small McDonald's Shake

250 g

Calories in 1 large McDonald's shake (458 g)

677.8 calories, 269.1 from fat

Carbs

89.7 g

Proteins

15.4 g

Fat

29.9 g

Sat. Fat

18.1 g

KEY FACTS

(learn about health benefits or risks)

Shake, Vanilla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (8.8%/cal) - a good source of Calcium (helps you build strong bones).
Shake, Vanilla contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(1.5 cal/g)

High
Density

(8.8 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

31% Protein

30% Carbs

17% Fiber

46% Fat

91%

Saturated Fat

35% Cholesterol

16% Sodium

214%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

226 min

90 min

169 min

271 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		677.8 cal
Calories from Fat		269.1 cal
			% Daily Value
Total Fat		29.9 g	45.9%
	Saturated Fat	18.1 g	90.7%
Cholesterol		105.3 mg	35.1%
Sodium		371 mg	15.5%
Total Carbohydrate		89.7 g	29.9%
	Dietary Fiber	4.1 g	16.5%
	Sugars (Added)	64.1 g	213.7%
Protein		15.4 g	30.9%

Vitamins
	Vitamin A	1392.3 IU	27.8%
	Vitamin B6	0.3 mg	13.7%
	Vitamin B12	1 mcg	16.8%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	1.1 mg	3.8%
	Vitamin K	1.8 mcg	2.3%

Minerals
	Calcium (Ca)	526.7 mg	52.7%
	Copper (Cu)	0.5 mg	23.6%
	Iron (Fe)	2.1 mg	11.7%
	Magnesium (Mg)	59.5 mg	14.9%
	Manganese (Mn)	0.2 mg	8%
	Potassium (K)	760.3 mg	21.7%
	Phosphorus (P)	448.8 mg	44.9%
	Selenium (Se)	14.7 mcg	20.9%
	Zinc (Zn)	2.6 mg	17.4%

Shake, Vanilla

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts