How many calories in Shake, Vanilla?

307.8 calories per milkshake (208 g.) Shake, Vanilla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Shake, Vanilla?

40.7 g. of carbs (13.6%DV) per milkshake (208 g.)

How much protein in Shake, Vanilla?

7 g. of protein (14%DV) per milkshake (208 g.)

How much fiber in Shake, Vanilla?

1.9 g. of fiber (7.5%DV) per milkshake (208 g.)

How much saturated fat in Shake, Vanilla?

g. of saturated fat (%DV) per milkshake (208 g.)

How much fat in Shake, Vanilla?

13.6 g. fat (20.9%DV) per milkshake (208 g.)

How much sodium in Shake, Vanilla?

168.5 g. sodium (7%DV) per milkshake (208 g.)

Shake, Vanilla Nutrition Information

Shake, Vanilla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (8.8%/cal) - a good source of Calcium (helps you build strong bones). Shake, Vanilla contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Is there sugar in Shake, Vanilla?

29.1 grams of sugar (97.1%DV) per milkshake (208 g.)

How much sugar in Shake, Vanilla?

29.1 grams of sugar (97.1%DV) per milkshake (208 g.)

Shake, Vanilla

Large McDonald's Shake

458 g

✓

Medium McDonald's Shake

Small McDonald's Shake

250 g

Calories in 1 milkshake (208 g)

307.8 calories, 122.4 from fat

Carbs

40.7 g

Proteins

7 g

Fat

13.6 g

Sat. Fat

8.2 g

KEY FACTS

(learn about health benefits or risks)

Shake, Vanilla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (8.8%/cal) - a good source of Calcium (helps you build strong bones).
Shake, Vanilla contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(1.5 cal/g)

High
Density

(8.8 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

14% Protein

14% Carbs

8% Fiber

21% Fat

41%

Saturated Fat

16% Cholesterol

7% Sodium

97%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

103 min

41 min

77 min

123 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		307.8 cal
Calories from Fat		122.4 cal
			% Daily Value
Total Fat		13.6 g	20.9%
	Saturated Fat	8.2 g	41.2%
Cholesterol		47.8 mg	15.9%
Sodium		168.5 mg	7%
Total Carbohydrate		40.7 g	13.6%
	Dietary Fiber	1.9 g	7.5%
	Sugars (Added)	29.1 g	97.1%
Protein		7 g	14%

Vitamins
	Vitamin A	632.3 IU	12.6%
	Vitamin B6	0.1 mg	6.2%
	Vitamin B12	0.5 mcg	7.6%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0.5 mg	1.7%
	Vitamin K	0.8 mcg	1%

Minerals
	Calcium (Ca)	239.2 mg	23.9%
	Copper (Cu)	0.2 mg	10.7%
	Iron (Fe)	1 mg	5.3%
	Magnesium (Mg)	27 mg	6.8%
	Manganese (Mn)	0.1 mg	3.6%
	Potassium (K)	345.3 mg	9.9%
	Phosphorus (P)	203.8 mg	20.4%
	Selenium (Se)	6.7 mcg	9.5%
	Zinc (Zn)	1.2 mg	7.9%

Shake, Vanilla

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts