How many calories in Shake, Vanilla?

370 calories per small McDonald's shake (250 g.) Shake, Vanilla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Shake, Vanilla?

49 g. of carbs (16.3%DV) per small McDonald's shake (250 g.)

How much protein in Shake, Vanilla?

8.4 g. of protein (16.9%DV) per small McDonald's shake (250 g.)

How much fiber in Shake, Vanilla?

2.3 g. of fiber (9%DV) per small McDonald's shake (250 g.)

How much saturated fat in Shake, Vanilla?

g. of saturated fat (%DV) per small McDonald's shake (250 g.)

How much fat in Shake, Vanilla?

16.3 g. fat (25.1%DV) per small McDonald's shake (250 g.)

How much sodium in Shake, Vanilla?

202.5 g. sodium (8.4%DV) per small McDonald's shake (250 g.)

Shake, Vanilla Nutrition Information

Shake, Vanilla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (8.8%/cal) - a good source of Calcium (helps you keep slim and trim). Shake, Vanilla contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Is there sugar in Shake, Vanilla?

35 grams of sugar (116.7%DV) per small McDonald's shake (250 g.)

How much sugar in Shake, Vanilla?

35 grams of sugar (116.7%DV) per small McDonald's shake (250 g.)

Shake, Vanilla

Large McDonald's Shake

458 g

✓

Medium McDonald's Shake

Small McDonald's Shake

250 g

Calories in 1 small McDonald's shake (250 g)

370 calories, 146.7 from fat

Carbs

49 g

Proteins

8.4 g

Fat

16.3 g

Sat. Fat

9.9 g

KEY FACTS

(learn about health benefits or risks)

Shake, Vanilla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (8.8%/cal) - a good source of Calcium (helps you keep slim and trim).
Shake, Vanilla contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(1.5 cal/g)

High
Density

(8.8 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

17% Protein

16% Carbs

9% Fiber

25% Fat

50%

Saturated Fat

19% Cholesterol

8% Sodium

117%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

123 min

49 min

93 min

148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		370 cal
Calories from Fat		146.7 cal
			% Daily Value
Total Fat		16.3 g	25.1%
	Saturated Fat	9.9 g	49.5%
Cholesterol		57.5 mg	19.2%
Sodium		202.5 mg	8.4%
Total Carbohydrate		49 g	16.3%
	Dietary Fiber	2.3 g	9%
	Sugars (Added)	35 g	116.7%
Protein		8.4 g	16.9%

Vitamins
	Vitamin A	760 IU	15.2%
	Vitamin B6	0.2 mg	7.5%
	Vitamin B12	0.6 mcg	9.2%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0.6 mg	2.1%
	Vitamin K	1 mcg	1.3%

Minerals
	Calcium (Ca)	287.5 mg	28.8%
	Copper (Cu)	0.3 mg	12.9%
	Iron (Fe)	1.2 mg	6.4%
	Magnesium (Mg)	32.5 mg	8.1%
	Manganese (Mn)	0.1 mg	4.4%
	Potassium (K)	415 mg	11.9%
	Phosphorus (P)	245 mg	24.5%
	Selenium (Se)	8 mcg	11.4%
	Zinc (Zn)	1.4 mg	9.5%

Shake, Vanilla

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts