Chicken, Leg, With Skin, Roasted |
✓ | Leg, With Skin | 258 g |
✓ | Thigh With Skin | 133 g |
✓ | Drumstick With Skin | 91 g |
✓ | Back With Skin | 35 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.8 cal/g)
|
High
Density (14.1 %/cal)
|
Medium
Density (0.6 %/g)
|
Chicken, Leg, With Skin, Roasted
Serving Size: back with skin (35g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 64.4 cal | ||
| Calories from Fat | 27.9 cal | ||
| % Daily Value | |||
| Total Fat | 3.1 g | 4.8% | |
| Saturated Fat | 0.9 g | 4.3% | |
| Cholesterol | 44.5 mg | 14.8% | |
| Sodium | 34.3 mg | 1.4% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 8.4 g | 16.8% | |
| Vitamins | |||
| Vitamin A | 23.8 IU | 0.5% | |
| Vitamin B6 | 0.1 mg | 7.2% | |
| Vitamin B12 | 0.1 mcg | 2.2% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 1.4 mcg | 0.4% | |
| Vitamin E | 0.1 mg | 0.2% | |
| Vitamin K | 1.4 mcg | 1.7% | |
| Minerals | |||
| Calcium (Ca) | 4.2 mg | 0.4% | |
| Copper (Cu) | 0 mg | 1.1% | |
| Iron (Fe) | 0.4 mg | 2.1% | |
| Magnesium (Mg) | 8.1 mg | 2% | |
| Manganese (Mn) | 0 mg | 0.4% | |
| Potassium (K) | 92.4 mg | 2.6% | |
| Phosphorus (P) | 70.7 mg | 7.1% | |
| Selenium (Se) | 9 mcg | 12.8% | |
| Zinc (Zn) | 0.7 mg | 4.8% | |
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