Light ice cream, soft serve cone, chocolate (formerly ice milk)
✓
Small Fast Food Cone (include Dairy Queen)142 g
✓
Large Fast Food Cone (include Dairy Queen)284 g
✓
McDonald''s Cone90 g
✓
McDonald''s Kiddie Cone29 g
✓
Medium Fast Food Cone (include Dairy Queen)198 g
✓
Child Fast Food Cone (include Dairy Queen)86 g

Calories in 1 child fast food cone (include Dairy Queen) (86 g)
142.8 calories, 41.4 from fat
 
Carbs
24.3 g
 
Proteins
4.4 g
 
Fat
4.6 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Light ice cream, soft serve cone, chocolate (formerly ice milk) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Copper (helps balance blood cholesterol levels) and Magnesium (helps you to get bigger and stronger muscles).
  • Light ice cream, soft serve cone, chocolate (formerly ice milk) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
8%
Carbs
7%
Fiber
7%
Fat
12%
Saturated Fat
4%
Cholesterol
2%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
48 min
19 min
36 min
57 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Light ice cream, soft serve cone, chocolate (formerly ice milk)

Serving Size: child fast food cone (include Dairy Queen) (86g)

* Amount Per Serving
Calories 142.8 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7.1%
Saturated Fat 2.5 g 12.3%
Cholesterol 12 mg 4%
Sodium 55 mg 2.3%
Total Carbohydrate 24.3 g 8.1%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 15.5 g 51.6%
Protein 4.4 g 8.7%
 
Vitamins
Vitamin A 71.7 IU 1.4%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 110.1 mg 11.2%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 35.3 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 287.2 mg 8.2%
Phosphorus (P) 128.1 mg 12.8%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.7 mg 4.9%