Banquet Burger Sliders, 8 count, 13.4 oz
✓
Hamburger113 g
✓
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✓
McDonald''s Hamburger100 g
✓
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Burger King Hamburger110 g
✓
Carl''s Jr. Hamburger119 g
✓
Jack-in-the-Box Hamburger109 g
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Whataburger Sandwich168 g
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Wendy''s Sandwich98 g

Calories in 1 Burger King hamburger (110 g)
323.4 calories, 145.8 from fat
 
Carbs
31.2 g
 
Proteins
13.9 g
 
Fat
16.2 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Burger Sliders, 8 count, 13.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Zinc (plays a leading role in weight loss) and Phosphorus (a vital part of the body growth process).
  • Banquet Burger Sliders, 8 count, 13.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
10%
Carbs
9%
Fiber
25%
Fat
29%
Saturated Fat
8%
Cholesterol
25%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Burger Sliders, 8 count, 13.4 oz

Serving Size: Burger King hamburger (110g)

* Amount Per Serving
Calories 323.4 cal
Calories from Fat 145.8 cal
% Daily Value
Total Fat 16.2 g 24.9%
Saturated Fat 5.8 g 28.9%
Cholesterol 23.1 mg 7.7%
Sodium 589.1 mg 24.5%
Total Carbohydrate 31.2 g 10.4%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 1.1 g 3.7%
Protein 13.9 g 27.7%
 
Vitamins
Vitamin A 3.3 IU 0.1%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 1.3 mcg 22%
Vitamin C 0.3 mg 0.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 3.2 mg 17.5%
Magnesium (Mg) 24.2 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 254.1 mg 7.3%
Phosphorus (P) 121 mg 12.1%
Selenium (Se) 27.2 mcg 38.8%
Zinc (Zn) 2.2 mg 14.9%