Banquet Burger Sliders, 8 count, 13.4 oz
✓
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✓
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✓
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✓
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Burger King Hamburger110 g
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✓
Jack-in-the-Box Hamburger109 g
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Whataburger Sandwich168 g
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Calories in 1 McDonald''s Hamburger (100 g)
294 calories, 132.3 from fat
 
Carbs
28.4 g
 
Proteins
12.6 g
 
Fat
14.7 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Burger Sliders, 8 count, 13.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Banquet Burger Sliders, 8 count, 13.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
10%
Carbs
8%
Fiber
23%
Fat
26%
Saturated Fat
7%
Cholesterol
22%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Burger Sliders, 8 count, 13.4 oz

Serving Size: McDonald''s Hamburger (100g)

* Amount Per Serving
Calories 294 cal
Calories from Fat 132.3 cal
% Daily Value
Total Fat 14.7 g 22.6%
Saturated Fat 5.3 g 26.3%
Cholesterol 21 mg 7%
Sodium 535.5 mg 22.3%
Total Carbohydrate 28.4 g 9.5%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 1 g 3.3%
Protein 12.6 g 25.2%
 
Vitamins
Vitamin A 3 IU 0.1%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 1.2 mcg 20%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 2.9 mg 15.9%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 231 mg 6.6%
Phosphorus (P) 110 mg 11%
Selenium (Se) 24.7 mcg 35.3%
Zinc (Zn) 2 mg 13.5%