Banquet Burger Sliders, 8 count, 13.4 oz

Hamburger113 g
Hardee''s Hamburger118 g
McDonald''s Hamburger100 g
Roy Rogers Kid''s Meal Hamburger83 g
Burger King Hamburger110 g
Carl''s Jr. Hamburger119 g
Jack-in-the-Box Hamburger109 g
Whataburger Sandwich168 g
Wendy''s Sandwich98 g


Calories in 1 Hardee''s Hamburger (118 g)
346.9 calories, 155.7 from fat
 
Carbs
33.5 g
 
Proteins
14.9 g
 
Fat
17.3 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Burger Sliders, 8 count, 13.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Banquet Burger Sliders, 8 count, 13.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
11%
Carbs
10%
Fiber
27%
Fat
31%
Saturated Fat
8%
Cholesterol
26%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Burger Sliders, 8 count, 13.4 oz

Serving Size: Hardee''s Hamburger (118g)

* Amount Per Serving
Calories 346.9 cal
Calories from Fat 155.7 cal
% Daily Value
Total Fat 17.3 g 26.7%
Saturated Fat 6.2 g 31%
Cholesterol 24.8 mg 8.3%
Sodium 631.9 mg 26.3%
Total Carbohydrate 33.5 g 11.2%
Dietary Fiber 2.5 g 9.9%
Sugars (Added) 1.2 g 3.9%
Protein 14.9 g 29.7%
 
Vitamins
Vitamin A 3.5 IU 0.1%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 1.4 mcg 23.6%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 3.4 mg 18.8%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 272.6 mg 7.8%
Phosphorus (P) 129.8 mg 13%
Selenium (Se) 29.1 mcg 41.6%
Zinc (Zn) 2.4 mg 16%