Banquet Burger Sliders, 8 count, 13.4 oz
✓
Hamburger113 g
✓
Hardee''s Hamburger118 g
✓
McDonald''s Hamburger100 g
✓
Roy Rogers Kid''s Meal Hamburger83 g
✓
Burger King Hamburger110 g
✓
Carl''s Jr. Hamburger119 g
✓
Jack-in-the-Box Hamburger109 g
✓
Whataburger Sandwich168 g
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Wendy''s Sandwich98 g

Calories in 1 Roy Rogers Kid''s Meal hamburger (83 g)
244 calories, 109.8 from fat
 
Carbs
23.5 g
 
Proteins
10.5 g
 
Fat
12.2 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Burger Sliders, 8 count, 13.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Banquet Burger Sliders, 8 count, 13.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
8%
Carbs
7%
Fiber
19%
Fat
22%
Saturated Fat
6%
Cholesterol
19%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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81 min
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98 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Burger Sliders, 8 count, 13.4 oz

Serving Size: Roy Rogers Kid''s Meal hamburger (83g)

* Amount Per Serving
Calories 244 cal
Calories from Fat 109.8 cal
% Daily Value
Total Fat 12.2 g 18.8%
Saturated Fat 4.4 g 21.8%
Cholesterol 17.4 mg 5.8%
Sodium 444.5 mg 18.5%
Total Carbohydrate 23.5 g 7.8%
Dietary Fiber 1.7 g 7%
Sugars (Added) 0.8 g 2.8%
Protein 10.5 g 20.9%
 
Vitamins
Vitamin A 2.5 IU 0%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 1 mcg 16.6%
Vitamin C 0.2 mg 0.4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 2.4 mg 13.2%
Magnesium (Mg) 18.3 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 191.7 mg 5.5%
Phosphorus (P) 91.3 mg 9.1%
Selenium (Se) 20.5 mcg 29.3%
Zinc (Zn) 1.7 mg 11.2%